Hey there! Welcome to Groove Dance Fitness, your safe haven for mood-boosting dance fitness in Costa Mesa. Get ready to unleash the foxiness within you!
I'm Jenna, the founder of this fabulous studio. Picture this: I moved to Hawaii seeking new friendships and a vibrant community. I stumbled upon heels classes and was blown away by the incredible energy and fun they brought. Now, I'm not claiming to be the next back up dancer for Dua Lipa, but I fell head over heels (pun intended) for the supportive and empowering atmosphere.
After three years of dancing across studios, I've finally brought the hot dance energy to Orange County. Come join our foxy tribe!
At Groove, fitness isn't boring—it's a fantastic journey full of laughs and fierce moves. Our classes are designed to be outrageously fun and easy to follow, so you can jump right in and own the dance floor.
Our amazing instructors have mastered the art of creating routines that will make your heart race and leave you feeling pumped and energized.
Now, let's talk about the real magic of dance. It's not just about getting in shape; it's about transforming your mood and unleashing your inner vixen. When you hit that dance floor, you're not only tapping into a world of endorphins, oxytocin, dopamine, and serotonin—the fabulous chemicals that make you feel amazing—but you're also tapping into your creative genius. Just five minutes of dancing can ignite your happiness and skyrocket your imagination.
But dance is more than just a solo act—it's a sensational social experience. Humans are born to connect, and our dance community is all about embracing that spirit. You'll find yourself surrounded by like-minded individuals who are ready to cheer you on, uplift your spirits, and embark on this adventure with you. Together, we'll create memories, find belonging, and set the dance floor on fire!
Love & dance,
Jenna, Founder of Groove
Where: 1954 Placentia Ave Suite 106 Costa Mesa
When: classes tuesdays and thursdays!
Parking: you'll find plentiful spaces in our lot.
What to bring: water, knee pads, and comfy clothes
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GROOVEFITNESS.OC@GMAIL.COM
(949) 478-1948
©2023 GROOVE LLC | ALL RIGHTS RESERVED | ALL SALES ARE FINAL.